WebThe amount of calories that are included in 4 ounces of ground deer meat is 178. You can determine how much of a nutrient a single serving of food contributes to a daily diet by … WebSep 25, 2024 · Cholesterol: 76 mg. Sodium: 73 mg. Iron: 2.7 mg. When the lean meat-to-fat ratio of ground beef and ground turkey is the same, their nutrition profiles are very similar. The lean ground beef contains about 25% more saturated fat (a difference of about 1 gram for a 3-ounce serving), is lower in total fat and cholesterol and is slightly higher in ...
Hamburger Nutrition and Health Information
WebHamburger Patty 4 oz Serving Size: 1 patty 290 Cal 0% -- Carbs 73% 23g Fat 27% 19g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1710 Cal 290/2000Cal left Fitness Goals: Heart Healthy Fat 44 g 23/67g left Sodium 2225 mg 75/2300mg left WebAug 2, 2024 · Three ounces of venison contain 134 calories and only 3 grams of total fat. Most importantly, venison contains about one sixth the amount of saturated fat that beef does. Venison has more protein: 26 grams to 23 grams in beef. The only category in which venison loses is cholesterol: 95 mg to 76 mg in beef, according to Livestrong.com. piriformis with sciatic
Calories in 4 oz of boneless Venison/Deer Steak and ... - FatSecret
WebHow many calories in Deer (Venison), raw 135 Calories Quantity serving (4 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 135 Calories of Deer (Venison), raw? … WebApr 25, 2024 · Calories in Venison Burger Mix A three-ounce serving of deer contains between 135 and 160 calories and is the size of the palm of your hand or a deck of playing cards. Again, a deer diet is generally … WebAug 21, 2007 · There are 215 calories in 4 ounces of boneless Roasted Venison/Deer. Get full nutrition facts and other common serving sizes of Roasted Venison/Deer including 1 … piriformis won\\u0027t release